The Dustbin is Put to Its TEST! ~

just the other day, i was with a friend at the Public Bank along Jalan Raja Chulan. He went in to deposit some money, and as usual, i was there to withdraw.. whats new? :) Anyhow, this caught my attention.... I guess this customer just wanted to have a sit, while depositing his cheque. Oh the great convenience that Public Bank offers!! haha

The Great Diet Plan

Been wanting to share this diet plan for a long time. Actually works! i lost like 25kgs in just 9 months. And that was just with some very light exercise and just following this diet plan.

the secret to it, is to have nothing to eat after 8pm, and drink plenty of water. 2 litre of water is recommended. Oh yea, and dont subsitute any of the ingredients.


DAY 1

Breakfast - Black coffee or tea (Sweet & Low or Equal) or water1/2 Grapefruit or Juice1 slice toast with 1 Tbsp. Peanut Butter

Lunch - 1/2 Cup of Tuna1 slice toastBlack coffee or tea (Sweet & Low or Equal) or water

Dinner - 3 oz. any lean meat1 cup green beans1 cup carrots1 cup vanilla ice cream1 medium appleBlack coffee or tea (Sweet & Low or Equal) or water

DAY 2

Breakfast - Black coffee or tea (Sweet & Low or Equal) or water1 egg (any style)1 slice toast1 banana

Lunch - 1 cup cottage cheese or tuna5 saltine crackersBlack coffee or tea (Sweet & Low or Equal) or water

Dinner - 2 beef franks or hot dogs1/2 cup carrots1 banana1 cup broccoli or cabbage1/2 cup vanilla ice creamBlack coffee or tea (Sweet & Low or Equal) or water

DAY 3

Breakfast - Black coffee or tea (Sweet & Low or Equal) or water5 regular saltine crackers1 oz.(slice) cheddar cheese1 apple

Lunch - 1 hard boiled egg1 slice toastBlack coffee or tea (Sweet & Low or Equal) or water

Dinner - 1 cup tuna1 cup carrots1 cup cauliflower1 cup melon1/2 cup regular vanilla ice creamBlack coffee or tea (Sweet & Low or Equal) or water

My 72 Inch screen and the Samsung BDP 1500 Blu Ray at work

Well finally got down to test the screen and the projector and of course my lovely Blu ray player. Unfortunately, i wasnt able to get hold of a Blu Ray movie disc yet! but nevertheless, i manage to pull out one of my old DVD collection and just wanted to see what the whole Upscaling to 1080p was all about.

Lot of hype and people talking about upscaling to High Def (1080p), but i had to see if for myself. Well i was really impressed with the result. Gosh, i think it looked even better than Pioneer's 52 inch Plasma TV. I was amazed! the color was superb, clarity was astonishing, and yet this was just a DVD movie.. not even a Blu ray yet! Can't Wait for my '300' movie in blu ray to arrive.

Gosh! it sure beats lining up at GSC or TGV, paying RM10 just to watch a movie. suffering with the front person laughing or talking on the mobile, etc. This.. i have my own Recliner Sofa with my superb JBL sound system and most importantly my HUGE screen. :)

My Home Cinema Project

I've been thrilled ever since walking into Harvey Norman's store and just oogling at the 52 inch Pioneer Plasma TV.. and i told myself, i'm gonna get one of those for myself. But then looking at the price tag that bloody TV carries, well lets just say.. it could just shatter one's dream~ :(

But hey, who says you can't get something even bigger and better and looks even more realistic.

Well, thats what i did. Been saving for this moment.

I just love movies too much, and hey.. i was just thinking what better way than to have your own very cinema in your house. So i got myself a 72 inch Screen and a High Defination (HD) projector and a superb Blu-Ray player. Well here is my screen. Will be testing it later.

Barnum Circus in Town - Circus Bear Escapes and Shows Off in KL

I was on my way to work, when this captured my attention. Gosh! i told myself, the circus must be in town!! One of their Bears must have made a great escape and was showing his stuff or stunt on the road!. hahaha.. The first thing that ran across my mind, was the trashing his motorcycle must be getting each and everyday!

What was the Manufacturer Thinking??

i was just running through some stuff in my dad's workshop today. Its really amazing, what type of stuff my dad has. He just loves woodworking stuff, and i tell u, being a son to a woodwork hobbyist, i have come to learn of the many types of saws.

My dad has good collections of electrical Saws, from the hack saw to jig saw, to heaven knows what else, he also has a whole collection of the D saw, etc. I guess it keeps him busy and like what they say, when ur old, its always good to have a hobby that you can always keep urself busy.

So today, i saw something that caught my attention. There it was lying infront of my eyes. I was like.. " What??? they have such brandS? hahaha :)

Bottles to Good Use ~

A friend of mine today took this picture when she having her lunch at Pavilion. This was at the Food Court below. Very interesting, considering the fact that this piece of art was just made out of empty plastic bottles~ wow. Its simple yet dazzling. Maybe i should do something like this for my house. Very Cost saving.